Need to make time for self-care?

It’s a well known phrase that we can’t pour out of an empty cup – if you want to support other people, you need to look after yourself first.

If this sounds familiar, make time for yourself to watch the recording of our Members’ webinar with Joanna Williams, Head of Counselling at Professional Care. In the session Joanna reminded members of the two services provided as part of SAIF Membership:

• SAIF Support – a helpline for funeral director staff
• SAIF Chat – a bereavement service for members’ clients

Joanna offered some advice for recognising signs of stress and practical tips for combatting these even in everyday busy life.

SAIF Members can find the recording, slides and additional support materials here.