Helpful short film about grief from Child Bereavement UK

Child Bereavement UK have produced an animated short film designed to help bereaved children and families to understand their grief and how to manage it. Based on The Invisible Suitcase by Ian Woodroffe, the film uses the metaphor of an invisible suitcase to show how we all carry our experiences and emotions through life. None of us can control how our ‘suitcase’ is packed and when it might spring open, with our emotions being triggered sometimes when we least expect, but we can learn how to react when this happens. 

Child Bereavement UK hopes that this film will help children, young people and adults alike to understand that their feelings are normal, and know that whilst grief is something that always stays with you, by reaching out for support it is something that you can learn to manage in your life.

View the video here.